Find out the last 2 steps of MBodied's system for helping people overcome this common issue with making art. #Westminsterpaintingclass...

What is the reason most people don't make art? MBodied has a 5 part system for overcoming this common issue! Find out steps 1-3 right...

I know I’m not alone here when I say that my intentions to make art greatly outweigh my actual art making endeavors. I’m not alone...

#Westminsterpaintingclass #Westminsterpaintingclasses #Westminsterartcommunity #Westminsteropenstudio #Westminsterstressrelief...

Do you know what the art process is, really? When I want to paint a canvas, for example, what are the steps I got through to complete...

What is the number one thing that prevents you from creating art? Time or the lack thereof. After all, nobody has free time. School,...

Many of you have probably heard about profound the benefits of meditation. But sometimes, people are just too busy they don’t even have...

Art therapy, also referred to as creative arts therapy, uses visual arts to communicate feelings that cannot be expressed by words alone....

Sexual abuse is an ongoing concern in the United States. In fact, one out of five women reported that she has experienced sexual abuse at...

Have you ever wondered how doing a simple art activity like drawing, painting or listening to music helps you relax after a long and...

Sometimes, marriages do not succeed. For some people, divorce can be a relief. But for most divorcing couples, it can be a very stressful...

MBodied Art Studio is a special place where art takes on new meaning. Owned and operated by an art therapist, the vision of MBodied is to...

Photographs, drawings, paintings, any of these can instantly warm up a space and transform it into a home. It’s time to liven up those...

Art therapy can be beneficial for children, even at such a young age. As with most therapies, art therapy is also used to help improve a...

A gift really is as good as its wrapping paper. But when it comes to giving gifts, there is one area where most of us are hesitant to...

Every child is a prodigious Picasso. As a parent, you are likely to feel that every drawing, painting and macaroni collage is a...

A lot of people believe that creativity is an inborn talent. But the truth is, creativity is more of a skill that can be harnessed. And...

“I am so stressed out!” Most of you have probably uttered this phrase a number of times. While exercising, trying to focus on the...

...continued from The Origin of Tiger Woman After many months of contemplation, I was ready to change “mediocre woman” into “tiger woman”....

In the summer of 2012 I had just graduated with my Master’s in Art Therapy and could not find a job. 3 years of hard work, introspection...