Learn to Paint & Draw | Art classes | Westminster

Why Most People Don't Make Art: Part II

Find out the last 2 steps of MBodied's system for helping people overcome this common issue with making art. #Westminsterpaintingclass #Westminsterartclass #Westminsterdrawingclass #art #artandcommunity #artclass #learntopaint #learntodraw #artforintroverts #artasmeditation #destresswithart #stressrelief #newhobby #creativity #Denverpaintingclass #Denverartclass #Denverdrawingclass #Denverartstudio #Denverlearntopaint #Denverarttherapy #Denverwomensgroup

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Michelle Baker, MA

Why Most People Don't Make Art: Part I

What is the reason most people don't make art? MBodied has a 5 part system for overcoming this common issue! Find out steps 1-3 right now! #Westminsterpaintingclasses #Westminsterpainting #Westminsterpaintingclass #artandcommunity #artclassarvada #Westminsterartstudio #ArtStudioWestminster #artastherapy #timeforart #relaxingthroughart #makingtimetomakeart #Westminsterartclass #Art #artclasswestminster #Denverpaintingclass #Denverartclass #Denverdrawingclass #Denverartstudio

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Michelle Baker, MA

The Truth about Creativity (and why you don’t make art as often as you plan to)

I know I’m not alone here when I say that my intentions to make art greatly outweigh my actual art making endeavors. I’m not alone because I know the truth about creativity as I’ve seen it play out the same for every person I’ve known: creativity is a discipline just like going to the gym or going to work. Sometimes you don’t want to do it and sometimes you have to make yourself do it. “You can’t force creativity!” Yes, yes, we like to believe creativity is this fleeting

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Michelle Baker, MA

Quick tip for mixing paint

#Westminsterpaintingclass #Westminsterpaintingclasses #Westminsterartcommunity #Westminsteropenstudio #Westminsterstressrelief #Westminsterhelpwithanxiety #Westminsterartparties #Westminsterartclasses #Westminsterartclass #Westminsterarttherapy #Westminsterartclassees #Westminsterartstudio #Westminsterartparty #Westminsterartcoach #Westminstermetime #Westminstercommunity #artclassesarvada #findingwhoyouarethroughart #healingthroughart #painting #artforhealing #whyisartimporta

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Michelle Baker, MA

The ART of Manifesting

Do you know what the art process is, really? When I want to paint a canvas, for example, what are the steps I got through to complete this task? First, I need an idea. “What am I going to paint?…What do I want to share with the world?” Then I have to visualize it and figure out what it’s really going to look like. Third, I need materials. Gather up the paint, brushes, palette, canvas and any other things I might need to begin. As I work on my painting there will be inev

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Michelle Baker, MA

4 Ways to Make More Time for Art

What is the number one thing that prevents you from creating art? Time or the lack thereof. After all, nobody has free time. School, work, family and all the other responsibilities we juggle on a daily basis offer enough excuse for skipping art sessions. But how do you find time for art when you already have a full schedule? Read on and check out the suggestions below. Not only will you start making art, but you’ll also start changing your mindset. Set limits for computer tim

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Michelle Baker, MA

Art for Meditation

Many of you have probably heard about profound the benefits of meditation. But sometimes, people are just too busy they don’t even have time to relax and meditate. They rush through the day trying to multi-task, not even realizing that they need to take a break. This prevents us from becoming aware of our body, let alone our breathing, which are 2 of the most important aspects of meditation. If you are one of these people, you are not alone. This week, we’d like to change tha

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Michelle Baker, MA

Interesting Facts About Art Therapy

Art therapy, also referred to as creative arts therapy, uses visual arts to communicate feelings that cannot be expressed by words alone. A lot of people have little understanding about the purpose, principles and origins of art therapy. We decided to write this article to broaden your knowledge of art therapy and see how it can benefit you. Art therapy dates back to 1940 Margaret Naumburg, the founder of art therapy, was the first to define the art therapy as a distinct form

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Michelle Baker, MA

Using Art Therapy for Victims of Sexual Abuse

Sexual abuse is an ongoing concern in the United States. In fact, one out of five women reported that she has experienced sexual abuse at some point in her life. Survivors have been known to face significant physical, emotional and social ripples from the trauma they have experienced. Aside from that, they also struggle with changes in personality and relationships. There is a tendency towards shame and secrecy related to sexual abuse. Studies revealed that 52% of women repor

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Michelle Baker, MA

Art Therapy Activities to Help You De-Stress

Have you ever wondered how doing a simple art activity like drawing, painting or listening to music helps you relax after a long and stressful day? This is because art is therapeutic. Art therapy is not only used as a form of treatment, it can also be used to relieve stress or tension. Consider these exercises if you are looking to feel a little more laid back. Draw using your non-dominant hand Pablo Picasso once said, “All children are artists”. But as we grow older, we tend

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Michelle Baker, MA

Art and Healing: How Art Therapy Can Help Divorced Couples Heal

Sometimes, marriages do not succeed. For some people, divorce can be a relief. But for most divorcing couples, it can be a very stressful and heartbreaking process. The stress level can even be higher if there are children involved. Whether you wanted it or not, divorce can trigger all sorts of painful and unsettling feelings such as anger, guilt, grief, anxiety, shame and confusion. It can also turn your world upside down. Art after divorce At this stage, you might feel like

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Michelle Baker, MA

Art After Divorce

MBodied Art Studio is a special place where art takes on new meaning. Owned and operated by an art therapist, the vision of MBodied is to provide a safe space for personal reflection, community and healing. Art becomes a path for self-discovery, for pushing through boundaries and bonding with others. Within this vision, MBodied is proud to offer Art after Divorce, a free Meetup group for parents and children of divorce. The studio will be a gathering place for parents and chi

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Michelle Baker, MA

Choosing Art for Your Home

Photographs, drawings, paintings, any of these can instantly warm up a space and transform it into a home. It’s time to liven up those empty walls and add color and life to your space. Here are some tips to help you fill your walls in a welcoming, homey way. Buy art that you love Follow your heart. It may sound cheesy, but it’s actually a great advice. The key to successfully investing in art lies in knowing what you want. Remember, the art is for you. So be sure to get somet

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(720) 443-1994

8781 Sheridan Blvd #6041

Westminster, CO 80031

Why Most People Don't Make Art: Part II

Why Most People Don't Make Art: Part I

The Truth about Creativity (and why you don’t make art as often as you plan to)

Quick tip for mixing paint

The ART of Manifesting

4 Ways to Make More Time for Art

Art for Meditation

Interesting Facts About Art Therapy

Using Art Therapy for Victims of Sexual Abuse

Art Therapy Activities to Help You De-Stress

Art and Healing: How Art Therapy Can Help Divorced Couples Heal

Art After Divorce

Choosing Art for Your Home

“Who Do I Want To Be?”

MBodied Art Studio

(720) 443-1994

8781 Sheridan Blvd #6041

Westminster, CO 80031