This simple, mindfulness drawing meditation will help you FEEL into your energy level and assess what you need to be more ENERGIZED and...

Painting can seem hard at first, without guidance or previous experience, it can be easy to make mistakes. So here are some of the most...

Here’s the secret: we’ve got it all wrong. What feels important, what we give so much of our time and energy to, it’s NOT the answer. We...

I know I’m not alone here when I say that my intentions to make art greatly outweigh my actual art making endeavors. I’m not alone...

How do I get more “me time”? It’s always on my list and I never seem to get to it! I know I need it but how do I actually make it...

Manifesting is creating what you want in life. In the bible you can read, “God said, let there be light, and there was light.” That’s...

When a person is diagnosed with illness, our first instinct is to focus on the physical health and alleviate the pain. In addition to the...

What is the number one thing that prevents you from creating art? Time or the lack thereof. After all, nobody has free time. School,...

Art therapy, also referred to as creative arts therapy, uses visual arts to communicate feelings that cannot be expressed by words alone....

There’s something about a new box of crayons that I can’t help but appreciate, even at the age of 30. I was a big fan of coloring as a...

A lot of people believe that creativity is an inborn talent. But the truth is, creativity is more of a skill that can be harnessed. And...

As parents, we are often curious and fascinated by our kids’ art. Art provides children an opportunity to tell a story, express internal...

Art develops important life skills that create successful people. Creating art is an opportunity to “make special”. If you’ve ever...