Art Therapy Activities You Can Try At Home
A lot of people use art as a means to deal with sadness, stress and trauma. Others use it to explore their inner talent and creative voice. While other forms of therapy rely on verbal language to express thoughts and feelings, art therapy uses art media as its primary mode of communication. Keep in mind, though, that you don’t have to be an artist to enjoy the benefits of art therapy because it is focused on the process of making art rather the final product. If you are curio