art classes near me
(720) 443-1994
8781 Sheridan Blvd #6041
Westminster, CO 80031

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    5 Minute Mindfulness Drawing Meditation: Drawing the Breath
    Michelle Baker, MA

    5 Minute Mindfulness Drawing Meditation: Drawing the Breath

    This simple, mindfulness drawing meditation will help you be more GROUNDED and CALM by tuning into your breath. This activity will help...
    88 views0 comments
    5 Minute Mindfulness Drawing Meditation: How Filled Up Am I?
    Michelle Baker, MA

    5 Minute Mindfulness Drawing Meditation: How Filled Up Am I?

    This simple, mindfulness drawing meditation will help you FEEL into your energy level and assess what you need to be more ENERGIZED and...
    99 views1 comment
                     Figuring out Figures
    Michelle Baker, MA

    Figuring out Figures

    When you want to draw (or paint) a figure, don't just start drawing head, shoulders, etc... We look at people all day long but when it...
    10 views0 comments
              Desert Landscape Shadows
    Michelle Baker, MA

    Desert Landscape Shadows

    Create your rocks and ground with warm colors. To begin, paint the "middle color" of your rocks (not the darkest or lightest value). For...
    15 views0 comments
         Art ALWAYS Takes You on a Journey
    Michelle Baker, MA

    Art ALWAYS Takes You on a Journey

    Every time you create a piece of art, it is taking you on a hero's journey. There are profound opportunities to learn and grow each time...
    12 views0 comments
          Woodworking as Therapeutic Art
    Michelle Baker, MA

    Woodworking as Therapeutic Art

    Woodworking is a hobby for some and a profession for others, but it can be a powerful therapeutic tool for just about everyone. In fact,...
    45 views0 comments
            prioritize SOUL over STRESS
    Michelle Baker, MA

    prioritize SOUL over STRESS

    Here’s the secret: we’ve got it all wrong. What feels important, what we give so much of our time and energy to, it’s NOT the answer. We...
    16 views0 comments
    5 Ways MBodied Helps People Who "Can't Make Art!"
    Michelle Baker, MA

    5 Ways MBodied Helps People Who "Can't Make Art!"

    “I can’t make art! I’m not creative. Art is for those people, over there with “natural talent.” If these are some thoughts that go...
    6 views0 comments
    One Thing Hitler Can Teach Us About Art
    Michelle Baker, MA

    One Thing Hitler Can Teach Us About Art

    Did you know that Hitler banned modern art while he was in power? He declared it was “un-German” and held an exhibition in 1937 called...
    7 views0 comments
    A student's perspective: The magic at MBodied
    Michelle Baker, MA

    A student's perspective: The magic at MBodied

    There’s something magical in Michelle’s studio. Some combination of Michelle’s true passion for her art – her actual paintings and, more...
    1 view0 comments
                    What is Manifesting?
    Michelle Baker, MA

    What is Manifesting?

    Manifesting is creating what you want in life. In the bible you can read, “God said, let there be light, and there was light.” That’s...
    3 views0 comments
      The Best Thing I Did For Myself in 2015
    Michelle Baker, MA

    The Best Thing I Did For Myself in 2015

    As the year comes to a close, I can say with certainty there is one habit I will definitely continue in the new year. The best thing I...
    8 views0 comments
                 A Heart-Centered Business
    Michelle Baker, MA

    A Heart-Centered Business

    About a year ago I was dreaming up the idea for MBodied Art Studio with the help of the book, Creating on Purpose: "the spiritual...
    3 views0 comments
    Art Therapy Activities You Can Try At Home
    Michelle Baker, MA

    Art Therapy Activities You Can Try At Home

    A lot of people use art as a means to deal with sadness, stress and trauma. Others use it to explore their inner talent and creative...
    137 views0 comments
    Art Therapy to Overcome Emotional Issues
    Michelle Baker, MA

    Art Therapy to Overcome Emotional Issues

    Traumatic events can happen to anyone at any time. People may experience mild to moderate symptoms of anxiety following a traumatic...
    66 views0 comments
             Art Therapy for Chronic Illness
    Michelle Baker, MA

    Art Therapy for Chronic Illness

    When a person is diagnosed with illness, our first instinct is to focus on the physical health and alleviate the pain. In addition to the...
    103 views0 comments
                       Art for Meditation
    Michelle Baker, MA

    Art for Meditation

    Many of you have probably heard about profound the benefits of meditation. But sometimes, people are just too busy they don’t even have...
    2 views0 comments
        Interesting Facts About Art Therapy
    Michelle Baker, MA

    Interesting Facts About Art Therapy

    Art therapy, also referred to as creative arts therapy, uses visual arts to communicate feelings that cannot be expressed by words alone....
    2,537 views0 comments
    Using Art Therapy for Victims of Sexual Abuse
    Michelle Baker, MA

    Using Art Therapy for Victims of Sexual Abuse

    Sexual abuse is an ongoing concern in the United States. In fact, one out of five women reported that she has experienced sexual abuse at...
    52 views0 comments
           Reasons Why Art is Good for Kids
    Michelle Baker, MA

    Reasons Why Art is Good for Kids

    Children naturally love art. Unfortunately, school curricula in the United States have shifted heavily in the recent years, and are now...
    42 views0 comments
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    MBodied Art Studio
    (720) 443-1994
    8781 Sheridan Blvd #6041
    Westminster, CO 80031
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