Michelle Baker, MA 5 Minute Mindfulness Drawing Meditation: Drawing the BreathThis simple, mindfulness drawing meditation will help you be more GROUNDED and CALM by tuning into your breath. This activity will help...
Michelle Baker, MA 5 Minute Mindfulness Drawing Meditation: How Filled Up Am I?This simple, mindfulness drawing meditation will help you FEEL into your energy level and assess what you need to be more ENERGIZED and...
Michelle Baker, MA Figuring out FiguresWhen you want to draw (or paint) a figure, don't just start drawing head, shoulders, etc... We look at people all day long but when it...
Michelle Baker, MA Desert Landscape ShadowsCreate your rocks and ground with warm colors. To begin, paint the "middle color" of your rocks (not the darkest or lightest value). For...