5 Minute Mindfulness Drawing Meditation: Drawing the Breath
This simple, mindfulness drawing meditation will help you be more GROUNDED and CALM by tuning into your breath. This activity will help...
5 Minute Mindfulness Drawing Meditation: Drawing the Breath
5 Minute Mindfulness Drawing Meditation: How Filled Up Am I?
"Mapping" a Face
Painting Tree Foliage
Cross-hatch blending technique
Art ALWAYS Takes You on a Journey
prioritize SOUL over STRESS
Why Most People Don't Make Art: Part II
Why Most People Don't Make Art: Part I
Haven for Introverts
3 Myths about painting that keep you from your creativity.
the ART of ME time
A student's perspective: The magic at MBodied
The Painting Community at MBodied
A Heart-Centered Business