Michelle Baker, MA
5 Minute Mindfulness Drawing Meditation: How Filled Up Am I?
This simple, mindfulness drawing meditation will help you FEEL into your energy level and assess what you need to be more ENERGIZED and...
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Michelle Baker, MA
The Best Thing I Did For Myself in 2015
As the year comes to a close, I can say with certainty there is one habit I will definitely continue in the new year. The best thing I...
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Michelle Baker, MA
Using Art Therapy for Victims of Sexual Abuse
Sexual abuse is an ongoing concern in the United States. In fact, one out of five women reported that she has experienced sexual abuse at...
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Michelle Baker, MA
Art and Healing: How Art Therapy Can Help Divorced Couples Heal
Sometimes, marriages do not succeed. For some people, divorce can be a relief. But for most divorcing couples, it can be a very stressful...
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Michelle Baker, MA
Helping Children Cope with Divorce through Art Therapy
Each year, approximately 1 million children in the United States experience divorce of their parents. Due to the prevalence of divorce in...
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Michelle Baker, MA
Art After Divorce
MBodied Art Studio is a special place where art takes on new meaning. Owned and operated by an art therapist, the vision of MBodied is to...
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Michelle Baker, MA
Using Art to Relieve Stress
“I am so stressed out!” Most of you have probably uttered this phrase a number of times. While exercising, trying to focus on the...
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Michelle Baker, MA
Tiger Woman
...continued from The Origin of Tiger Woman After many months of contemplation, I was ready to change “mediocre woman” into “tiger woman”....
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Michelle Baker, MA
The Origin of Tiger Woman
In the summer of 2012 I had just graduated with my Master’s in Art Therapy and could not find a job. 3 years of hard work, introspection...
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Michelle Baker, MA
Art Therapy and Its Benefits
While psychotherapy and therapy comes with several benefits, art therapy has proven to be effective in a variety of ways that differ from...
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Michelle Baker, MA
Why is art important?
Art develops important life skills that create successful people. Creating art is an opportunity to “make special”. If you’ve ever...
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