art classes near me
(720) 443-1994
8781 Sheridan Blvd #6041
Westminster, CO 80031

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    5 Minute Mindfulness Drawing Meditation: Drawing the Breath
    Michelle Baker, MA

    5 Minute Mindfulness Drawing Meditation: Drawing the Breath

    This simple, mindfulness drawing meditation will help you be more GROUNDED and CALM by tuning into your breath. This activity will help...
    88 views0 comments
    5 Minute Mindfulness Drawing Meditation: How Filled Up Am I?
    Michelle Baker, MA

    5 Minute Mindfulness Drawing Meditation: How Filled Up Am I?

    This simple, mindfulness drawing meditation will help you FEEL into your energy level and assess what you need to be more ENERGIZED and...
    99 views1 comment
         Art ALWAYS Takes You on a Journey
    Michelle Baker, MA

    Art ALWAYS Takes You on a Journey

    Every time you create a piece of art, it is taking you on a hero's journey. There are profound opportunities to learn and grow each time...
    12 views0 comments
          Woodworking as Therapeutic Art
    Michelle Baker, MA

    Woodworking as Therapeutic Art

    Woodworking is a hobby for some and a profession for others, but it can be a powerful therapeutic tool for just about everyone. In fact,...
    45 views0 comments
            prioritize SOUL over STRESS
    Michelle Baker, MA

    prioritize SOUL over STRESS

    Here’s the secret: we’ve got it all wrong. What feels important, what we give so much of our time and energy to, it’s NOT the answer. We...
    16 views0 comments
         Art Therapy and Trauma Recovery
    Michelle Baker, MA

    Art Therapy and Trauma Recovery

    Art Therapy is helpful for people of all ages and its benefits go beyond the field of mental health into many other areas of life....
    26 views0 comments
                  A Mindfulness Practice
    Michelle Baker, MA

    A Mindfulness Practice

    Having a mindfulness practice can really help us be more present and peaceful. But do we have to meditate on a cushion or are there...
    5 views0 comments
               How is painting therapeutic?
    Michelle Baker, MA

    How is painting therapeutic?

    Many people who take my acrylic painting class say “it is very therapeutic.” What can be therapeutic about a painting class? First: ...
    79 views0 comments
             Do you want to feel inspired?
    Michelle Baker, MA

    Do you want to feel inspired?

    Be encouraged. Find insight. Explore your creativity. Feel enthusiastic. Find a vision. These are some synonyms for being inspired. ...
    2 views0 comments
    Art Therapy Activities You Can Try At Home
    Michelle Baker, MA

    Art Therapy Activities You Can Try At Home

    A lot of people use art as a means to deal with sadness, stress and trauma. Others use it to explore their inner talent and creative...
    137 views0 comments
    Art Therapy to Overcome Emotional Issues
    Michelle Baker, MA

    Art Therapy to Overcome Emotional Issues

    Traumatic events can happen to anyone at any time. People may experience mild to moderate symptoms of anxiety following a traumatic...
    66 views0 comments
             Art Therapy for Chronic Illness
    Michelle Baker, MA

    Art Therapy for Chronic Illness

    When a person is diagnosed with illness, our first instinct is to focus on the physical health and alleviate the pain. In addition to the...
    103 views0 comments
                       Art for Meditation
    Michelle Baker, MA

    Art for Meditation

    Many of you have probably heard about profound the benefits of meditation. But sometimes, people are just too busy they don’t even have...
    2 views0 comments
        Interesting Facts About Art Therapy
    Michelle Baker, MA

    Interesting Facts About Art Therapy

    Art therapy, also referred to as creative arts therapy, uses visual arts to communicate feelings that cannot be expressed by words alone....
    2,537 views0 comments
    Why Adults Are Going Back to Coloring Books
    Michelle Baker, MA

    Why Adults Are Going Back to Coloring Books

    There’s something about a new box of crayons that I can’t help but appreciate, even at the age of 30. I was a big fan of coloring as a...
    2 views0 comments
    Using Art Therapy for Victims of Sexual Abuse
    Michelle Baker, MA

    Using Art Therapy for Victims of Sexual Abuse

    Sexual abuse is an ongoing concern in the United States. In fact, one out of five women reported that she has experienced sexual abuse at...
    52 views0 comments
    Art Therapy Activities to Help You De-Stress
    Michelle Baker, MA

    Art Therapy Activities to Help You De-Stress

    Have you ever wondered how doing a simple art activity like drawing, painting or listening to music helps you relax after a long and...
    99 views0 comments
    Art and Healing: How Art Therapy Can Help Divorced Couples Heal
    Michelle Baker, MA

    Art and Healing: How Art Therapy Can Help Divorced Couples Heal

    Sometimes, marriages do not succeed. For some people, divorce can be a relief. But for most divorcing couples, it can be a very stressful...
    38 views0 comments
    Helping Children Cope with Divorce through Art Therapy
    Michelle Baker, MA

    Helping Children Cope with Divorce through Art Therapy

    Each year, approximately 1 million children in the United States experience divorce of their parents. Due to the prevalence of divorce in...
    2,292 views0 comments
                       Art After Divorce
    Michelle Baker, MA

    Art After Divorce

    MBodied Art Studio is a special place where art takes on new meaning. Owned and operated by an art therapist, the vision of MBodied is to...
    7 views0 comments
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    MBodied Art Studio
    (720) 443-1994
    8781 Sheridan Blvd #6041
    Westminster, CO 80031
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