art classes near me
(720) 443-1994
8781 Sheridan Blvd #6041
Westminster, CO 80031

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    5 Minute Mindfulness Drawing Meditation: Drawing the Breath
    Michelle Baker, MA

    5 Minute Mindfulness Drawing Meditation: Drawing the Breath

    This simple, mindfulness drawing meditation will help you be more GROUNDED and CALM by tuning into your breath. This activity will help...
    100 views0 comments
    5 Minute Mindfulness Drawing Meditation: How Filled Up Am I?
    Michelle Baker, MA

    5 Minute Mindfulness Drawing Meditation: How Filled Up Am I?

    This simple, mindfulness drawing meditation will help you FEEL into your energy level and assess what you need to be more ENERGIZED and...
    116 views1 comment
         Art ALWAYS Takes You on a Journey
    Michelle Baker, MA

    Art ALWAYS Takes You on a Journey

    Every time you create a piece of art, it is taking you on a hero's journey. There are profound opportunities to learn and grow each time...
    13 views0 comments
            prioritize SOUL over STRESS
    Michelle Baker, MA

    prioritize SOUL over STRESS

    Here’s the secret: we’ve got it all wrong. What feels important, what we give so much of our time and energy to, it’s NOT the answer. We...
    17 views0 comments
         Art Therapy and Trauma Recovery
    Michelle Baker, MA

    Art Therapy and Trauma Recovery

    Art Therapy is helpful for people of all ages and its benefits go beyond the field of mental health into many other areas of life....
    30 views0 comments
             Art Therapy for Chronic Illness
    Michelle Baker, MA

    Art Therapy for Chronic Illness

    When a person is diagnosed with illness, our first instinct is to focus on the physical health and alleviate the pain. In addition to the...
    111 views0 comments
                       Art for Meditation
    Michelle Baker, MA

    Art for Meditation

    Many of you have probably heard about profound the benefits of meditation. But sometimes, people are just too busy they don’t even have...
    3 views0 comments
        Interesting Facts About Art Therapy
    Michelle Baker, MA

    Interesting Facts About Art Therapy

    Art therapy, also referred to as creative arts therapy, uses visual arts to communicate feelings that cannot be expressed by words alone....
    2,617 views0 comments
    Using Art Therapy for Victims of Sexual Abuse
    Michelle Baker, MA

    Using Art Therapy for Victims of Sexual Abuse

    Sexual abuse is an ongoing concern in the United States. In fact, one out of five women reported that she has experienced sexual abuse at...
    57 views0 comments
    Art and Healing: How Art Therapy Can Help Divorced Couples Heal
    Michelle Baker, MA

    Art and Healing: How Art Therapy Can Help Divorced Couples Heal

    Sometimes, marriages do not succeed. For some people, divorce can be a relief. But for most divorcing couples, it can be a very stressful...
    44 views0 comments
                       Art After Divorce
    Michelle Baker, MA

    Art After Divorce

    MBodied Art Studio is a special place where art takes on new meaning. Owned and operated by an art therapist, the vision of MBodied is to...
    8 views0 comments
        How Art Therapy Can Help Children
    Michelle Baker, MA

    How Art Therapy Can Help Children

    Art therapy can be beneficial for children, even at such a young age. As with most therapies, art therapy is also used to help improve a...
    6 views0 comments
                Using Art to Relieve Stress
    Michelle Baker, MA

    Using Art to Relieve Stress

    “I am so stressed out!” Most of you have probably uttered this phrase a number of times. While exercising, trying to focus on the...
    3 views0 comments
                Art Therapy and Its Benefits
    Michelle Baker, MA

    Art Therapy and Its Benefits

    While psychotherapy and therapy comes with several benefits, art therapy has proven to be effective in a variety of ways that differ from...
    3 views0 comments
    MBodied Art Studio
    (720) 443-1994
    8781 Sheridan Blvd #6041
    Westminster, CO 80031
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