Michelle Baker, MA 5 Minute Mindfulness Drawing Meditation: How Filled Up Am I?This simple, mindfulness drawing meditation will help you FEEL into your energy level and assess what you need to be more ENERGIZED and...
Michelle Baker, MA prioritize SOUL over STRESSHere’s the secret: we’ve got it all wrong. What feels important, what we give so much of our time and energy to, it’s NOT the answer. We...
Michelle Baker, MA A Mindfulness PracticeHaving a mindfulness practice can really help us be more present and peaceful. But do we have to meditate on a cushion or are there...
Michelle Baker, MA Do you want to feel inspired?Be encouraged. Find insight. Explore your creativity. Feel enthusiastic. Find a vision. These are some synonyms for being inspired. ...