top of page



Woodworking as Therapeutic Art
Woodworking is a hobby for some and a profession for others, but it can be a powerful therapeutic tool for just about everyone. In fact,...
Michelle Baker, MA
296 views
0 comments


prioritize SOUL over STRESS
Here’s the secret: we’ve got it all wrong. What feels important, what we give so much of our time and energy to, it’s NOT the answer. We...
Michelle Baker, MA
29 views
0 comments


A Mindfulness Practice
Having a mindfulness practice can really help us be more present and peaceful. But do we have to meditate on a cushion or are there...
Michelle Baker, MA
76 views
0 comments


Why Most People Don't Make Art: Part II
Find out the last 2 steps of MBodied's system for helping people overcome this common issue with making art. #Westminsterpaintingclass...
Michelle Baker, MA
68 views
0 comments


The Best Thing I Did For Myself in 2015
As the year comes to a close, I can say with certainty there is one habit I will definitely continue in the new year. The best thing I...
Michelle Baker, MA
15 views
0 comments
bottom of page