Michelle Baker, MA
5 Minute Mindfulness Drawing Meditation: How Filled Up Am I?
This simple, mindfulness drawing meditation will help you FEEL into your energy level and assess what you need to be more ENERGIZED and...
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Michelle Baker, MA
5 More Painting Tips You Should Always Do When Using Acrylics!
Today I'm going to share with you my 5 best tips you should always do when using acrylic paints. And you're gonna wanna stick around...
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Michelle Baker, MA
Top 10 Mistakes Beginner Acrylic Painters Make
Painting can seem hard at first, without guidance or previous experience, it can be easy to make mistakes. So here are some of the most...
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Michelle Baker, MA
Art Therapy and Trauma Recovery
Art Therapy is helpful for people of all ages and its benefits go beyond the field of mental health into many other areas of life....
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Michelle Baker, MA
Why Make Art Wednesdays
"Why do you make art?" Hear from the students of MBodied's watercolor class. Common responses to the question are: "because it's...
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Michelle Baker, MA
The ART of Manifesting
Do you know what the art process is, really? When I want to paint a canvas, for example, what are the steps I got through to complete...
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Michelle Baker, MA
Art Therapy Activities You Can Try At Home
A lot of people use art as a means to deal with sadness, stress and trauma. Others use it to explore their inner talent and creative...
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Michelle Baker, MA
Art for Meditation
Many of you have probably heard about profound the benefits of meditation. But sometimes, people are just too busy they don’t even have...
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Michelle Baker, MA
Interesting Facts About Art Therapy
Art therapy, also referred to as creative arts therapy, uses visual arts to communicate feelings that cannot be expressed by words alone....
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Michelle Baker, MA
Why Adults Are Going Back to Coloring Books
There’s something about a new box of crayons that I can’t help but appreciate, even at the age of 30. I was a big fan of coloring as a...
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Michelle Baker, MA
Using Art Therapy for Victims of Sexual Abuse
Sexual abuse is an ongoing concern in the United States. In fact, one out of five women reported that she has experienced sexual abuse at...
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Michelle Baker, MA
Reasons Why Art is Good for Kids
Children naturally love art. Unfortunately, school curricula in the United States have shifted heavily in the recent years, and are now...
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Michelle Baker, MA
Art Therapy Activities to Help You De-Stress
Have you ever wondered how doing a simple art activity like drawing, painting or listening to music helps you relax after a long and...
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