art classes near me
(720) 443-1994
8781 Sheridan Blvd #6041
Westminster, CO 80031

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    5 Minute Mindfulness Drawing Meditation: Drawing the Breath
    Michelle Baker, MA

    5 Minute Mindfulness Drawing Meditation: Drawing the Breath

    This simple, mindfulness drawing meditation will help you be more GROUNDED and CALM by tuning into your breath. This activity will help...
    88 views0 comments
    5 Minute Mindfulness Drawing Meditation: How Filled Up Am I?
    Michelle Baker, MA

    5 Minute Mindfulness Drawing Meditation: How Filled Up Am I?

    This simple, mindfulness drawing meditation will help you FEEL into your energy level and assess what you need to be more ENERGIZED and...
    99 views1 comment
    Secrets to Conquering Creative Blocks
    Michelle Baker, MA

    Secrets to Conquering Creative Blocks

    You may not know this but paintings and drawings have a "hard stage." It's in the middle of your process somewhere, you've been trucking...
    33 views0 comments
         Art ALWAYS Takes You on a Journey
    Michelle Baker, MA

    Art ALWAYS Takes You on a Journey

    Every time you create a piece of art, it is taking you on a hero's journey. There are profound opportunities to learn and grow each time...
    12 views0 comments
          Woodworking as Therapeutic Art
    Michelle Baker, MA

    Woodworking as Therapeutic Art

    Woodworking is a hobby for some and a profession for others, but it can be a powerful therapeutic tool for just about everyone. In fact,...
    45 views0 comments
         Art Therapy and Trauma Recovery
    Michelle Baker, MA

    Art Therapy and Trauma Recovery

    Art Therapy is helpful for people of all ages and its benefits go beyond the field of mental health into many other areas of life....
    26 views0 comments
    One Thing Hitler Can Teach Us About Art
    Michelle Baker, MA

    One Thing Hitler Can Teach Us About Art

    Did you know that Hitler banned modern art while he was in power? He declared it was “un-German” and held an exhibition in 1937 called...
    7 views0 comments
                  A Mindfulness Practice
    Michelle Baker, MA

    A Mindfulness Practice

    Having a mindfulness practice can really help us be more present and peaceful. But do we have to meditate on a cushion or are there...
    5 views0 comments
               How is painting therapeutic?
    Michelle Baker, MA

    How is painting therapeutic?

    Many people who take my acrylic painting class say “it is very therapeutic.” What can be therapeutic about a painting class? First: ...
    79 views0 comments
                The ART of Manifesting
    Michelle Baker, MA

    The ART of Manifesting

    Do you know what the art process is, really? When I want to paint a canvas, for example, what are the steps I got through to complete...
    1 view0 comments
         The Painting Community at MBodied
    Michelle Baker, MA

    The Painting Community at MBodied

    I love the community that is forming among the painters at MBodied! If you walk in during Introduction to Acrylics or Open Studio you...
    0 views0 comments
      The Best Thing I Did For Myself in 2015
    Michelle Baker, MA

    The Best Thing I Did For Myself in 2015

    As the year comes to a close, I can say with certainty there is one habit I will definitely continue in the new year. The best thing I...
    8 views0 comments
                 A Heart-Centered Business
    Michelle Baker, MA

    A Heart-Centered Business

    About a year ago I was dreaming up the idea for MBodied Art Studio with the help of the book, Creating on Purpose: "the spiritual...
    3 views0 comments
    Art Therapy Activities You Can Try At Home
    Michelle Baker, MA

    Art Therapy Activities You Can Try At Home

    A lot of people use art as a means to deal with sadness, stress and trauma. Others use it to explore their inner talent and creative...
    137 views0 comments
    Art Therapy to Overcome Emotional Issues
    Michelle Baker, MA

    Art Therapy to Overcome Emotional Issues

    Traumatic events can happen to anyone at any time. People may experience mild to moderate symptoms of anxiety following a traumatic...
    66 views0 comments
             Art Therapy for Chronic Illness
    Michelle Baker, MA

    Art Therapy for Chronic Illness

    When a person is diagnosed with illness, our first instinct is to focus on the physical health and alleviate the pain. In addition to the...
    103 views0 comments
                 Celebrate with MBodied!
    Michelle Baker, MA

    Celebrate with MBodied!

    A birthday is so special to a child. Looked forward to for months and hopefully remembered long after, its importance cannot be...
    0 views0 comments
          4 Ways to Make More Time for Art
    Michelle Baker, MA

    4 Ways to Make More Time for Art

    What is the number one thing that prevents you from creating art? Time or the lack thereof. After all, nobody has free time. School,...
    1 view0 comments
                       Art for Meditation
    Michelle Baker, MA

    Art for Meditation

    Many of you have probably heard about profound the benefits of meditation. But sometimes, people are just too busy they don’t even have...
    2 views0 comments
        Interesting Facts About Art Therapy
    Michelle Baker, MA

    Interesting Facts About Art Therapy

    Art therapy, also referred to as creative arts therapy, uses visual arts to communicate feelings that cannot be expressed by words alone....
    2,537 views0 comments
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    MBodied Art Studio
    (720) 443-1994
    8781 Sheridan Blvd #6041
    Westminster, CO 80031
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